Pace Log

A running log built around shift work. Enter how far you went and how long it took, and Pace Log works out your pace per kilometre and per mile, keeps your streak, and fills in the month so you can see your week at a glance even when your days and nights are swapped. Runs before your day's cut-off hour count toward the day before, so a jog after a night shift still belongs to that shift's day.

0
day streak
0
longest streak
0
km this month
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avg pace /km, this month

Log a run

Day it counts toward
Today
Unit
Time
hours
minutes
seconds

One time per kilometre or mile (whichever unit you picked), separated by spaces or commas.

My day ends at

Runs logged before this hour are counted toward the previous day. Pick the time you usually get home from a night shift.

Month

Pace trend, last 12 runs

Higher on the chart means faster. Hover or tab through the dots for each run's numbers.

Recent runs

Pace is time divided by distance: a 5 km run in 28:45 is 5:45 per kilometre, which is 9:15 per mile (1 mile = 1.609344 km). Everything is saved in this browser only; nothing is sent anywhere. Colours: paper, ink and amber, and nothing else.

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